Sesame oil (or sesame oil, sesame oil) is an edible oil made from sesame as a raw material. The high-temperature process of pure sesame oil has a strong aroma, often in reddish or reddish yellow. According to the different processing and manufacturing processes, it is divided into three types: small sesame oil, mechanical sesame oil and large tank sesame oil.
Due to the high price of raw materials, it is often mixed with other edible vegetable oils (cost considerations, mainly soybean oil or cottonseed oil). The ratio of blending is not specified. The superior 100% pure sesame oil is not mixed with other edible oils and the price is also high. As one of the important food seasonings, it is often used as a soup or cold dish seasoning, or directly sprinkled on the finished dishes to increase the flavor. It is one of the essential seasonings in Chinese cuisine.
According to the characteristics of the fragrance, it is divided into two types: sesame oil and ordinary sesame oil. It has rich or significant sesame oil flavor, which can be divided into small sesame oil and mechanical sesame oil:
Small grinding sesame oil, or small sesame oil, sesame oil, using high-quality sesame as raw material, using water substitute (that is, screening, rinsing, frying, grinding, adding water, oyster oil, etc.) to produce small sesame oil as a seasoning The smell is rich, and other vegetable oils such as soybean oil are mixed with the commercial products. The mechanism sesame oil is pressed and pressed by an oil press, and is mostly used for factory production. The marketed products are mixed with other vegetable oils such as soybean oil.
Common sesame oil
Large-slot sesame oil is also a common sesame oil, which is a general term for sesame oil obtained by sesame as a raw material by a general pressing method, a leaching method or the like. Due to different processing methods, the scent of ordinary sesame oil is lighter than that of small sesame oil and strong fragrant oil. It is often used as cooking oil. It can also be used as a seasoning oil and as a main ingredient in the manufacture of cakes, confectionery and food. The marketed products are mixed with soybean oil. Other vegetable oils.
Sesame oil made from unprocessed pressed sesame for cooking, medicinal and cosmetic purposes
Sesame oil and sesame phenol in sesame oil, these two antioxidants may have a strong impact on your health. Antioxidants are substances that help to reduce cellular damage caused by free radicals. The accumulation of free radicals in cells may lead to inflammation and disease
Sesame oil may have a similar effect when used topically. A study conducted in rats showed that it can reduce cell damage by inhibiting free radical-generating compounds such as xanthine oxidase and nitric oxide. Sesame oil is rich in antioxidants and can greatly benefit your health.
Chronic inflammation can be harmful and cause disease, which is why it is important to limit it as much as possible.Traditional medicine in Taiwan has long used sesame oil to exert anti-inflammatory effects, which can be used to treat joint inflammation, toothache and abrasions. Recently, animal and in vitro studies have shown that sesame oil can reduce inflammation, which may be one of its major health benefits. For example, tube studies have found that sesame oil can reduce the production of inflammatory markers such as nitric oxide. However, more research is needed on humans.
A well-established research institute has shown that diets rich in unsaturated fats are good for heart health. Sesame oil contains 82% unsaturated fatty acids. In particular, it is rich in omega-6 fatty acids. Omega-6 fatty acids are polyunsaturated fats that are essential to your diet and play an important role in preventing heart disease. In fact, when used in place of an oil with a high saturated fat content, it may lower cholesterol levels. Sesame oil is a healthy oil rich in monounsaturated fat, which reduces the risk factors for heart disease.
Sesame oil may support healthy blood sugar regulation, which is especially important for people with diabetes.One study showed that diabetic rats fed a 6% sesame oil diet for 42 days resulted in a significant reduction in blood glucose compared to unoiled rats. Sesame oil may even play a role in long-term glycemic regulation. A study of 46 adults with type 2 diabetes found that taking sesame oil for 90 days significantly reduced fasting blood glucose and hemoglobin A1c (HbA1c) compared with placebo. HbA1c levels are indicators of long-term glycemic control. Eating sesame oil may help regulate blood sugar levels, especially for people with diabetes.
Osteoarthritis affects nearly 15% of the population and is a common cause of joint pain. Several rodent studies have linked sesame oil to improvements in arthritis. Although animal studies have shown that sesame oil can relieve arthritis, research on the human body is still needed. Sesame oil may improve the symptoms of arthritis.
Although sesame oil can be eaten because it has health benefits, it can also be used locally for wounds and burns. Other studies have shown that topical treatment with sesame oil can reduce burn and wound healing time in mice, and the ability of this oil to accelerate wound and burn healing may be attributed to its antioxidant and anti-inflammatory properties. Sesame oil is a natural product that helps in wounds and burns.
Some studies have shown that sesame oil can prevent UV rays from damaging the skin. This effect may be mainly due to its high antioxidant content. In fact, it has the ability to withstand 30% UV, while many other oils, such as coconut oil, peanut oil and olive oil, can only resist 20%. Several sources claim that sesame oil can be a good natural sunscreen with natural SPF.
Although sesame oil may have some ability to repel ultraviolet light, there is only limited evidence to support its effectiveness. It is still best to use sunscreen.
Sesame oil adds a delicious and nutty flavor to a variety of dishes. It is a widely used condiment in Oriental Asian Chinese and Middle Eastern cuisine. There are several kinds of sesame oil, each of which has a different flavor and aroma. Unrefined sesame is light in color and nutty, making it ideal for medium to low calorie cooking. Processed refined sesame oil has a neutral flavor and is best for frying or frying. Roasted sesame oil has a dark brown and delicate flavor, making it ideal for seasonings and marinades. Sesame oil is a delicious, healthy fat that can be added to your diet. Due to its antioxidant content and anti-inflammatory properties, it may be beneficial to your heart, joints, skin, hair, etc. You can take advantage of its potential benefits by adding sesame oil to your diet and eating it as part of a balanced diet.
Sesame-oil
Cold-pressed sesame oil
Sesame-seed-oil
Sesame-oil
pure sesame oil
blended sesame oil
Just tell me what you want, a customized product is welcome!